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Child Height Predictor – How Tall Will My Child Be?

Estimate your child’s adult height range from both parents’ heights, plus a growth-curve check by age.

Child
Heights in
cm
cm
Optional: your child now (2–17 years)
years
Leave empty to skip
cm
175.5 cm Likely adult height 167–184 cm · mid-parental ± 8.5 cm
167–184 cmRange ± 8.5 cm (Tanner)
165.3–185.7 cmWider range ± 10.2 cm (AAP)
177 cmGrowth-curve projection
51stCentile now (CDC chart)
Formula
(176 + 162 + 13) ÷ 2 = 175.5 cm
Projection
128 cm at 8 years = z +0.02 → same centile at 20 years = 177 cm

General information for parents, not medical advice — ask your paediatrician / midwife, and seek urgent care for warning signs. This is an estimate, not a forecast: about 1 child in 20 ends up outside even the likely range. A doctor should check growth that crosses centile lines, very short or tall stature, or puberty starting very early or late.

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A child height predictor based on both parents

This child height predictor estimates how tall your son or daughter is likely to be as an adult. The main estimate is the mid-parental or “target” height — the formula paediatricians use, published by Tanner and colleagues in 1970 — shown as a range rather than a single number, because two children of the same parents can easily differ by 10 cm or more.

If you add your child’s age and current height, the tool also places them on the CDC stature-for-age growth chart and projects that same centile forward to age 20. When both methods agree you can be a little more confident; when they disagree, the range is the honest answer.

Heights can be entered in centimetres or in feet and inches, and the result is shown in both.

How to use the Child Height Predictor

  1. Choose Boy or Girl and the unit, cm or ft + in.
  2. Enter the mother’s and father’s heights (measured, not guessed, if you can).
  3. Optionally enter your child’s age (2–17 years) and height now.
  4. Read the target height, the likely range and, if given, the growth-curve projection and current centile.

Child Height Predictor features

Tanner mid-parental formula

The method used in growth clinics, with the sex adjustment of 13 cm (about 5 in).

Two ranges

± 8.5 cm (about 2 standard deviations, Tanner) and the wider ± 10.2 cm used in AAP growth training.

Child height predictor by age

Current height-for-age centile from the CDC 2000 LMS tables, projected to 20 years.

cm or feet and inches

Switch units and every field converts; your choice is remembered.

Visual scale

Parents, target, range and projection on one line from 140 to 200 cm.

The child height predictor formula

Boys: (father’s height + mother’s height + 13 cm) ÷ 2. Girls: (father’s height + mother’s height − 13 cm) ÷ 2. In inches, use 5 instead of 13. The 13 cm is the average difference between adult men and women.

Worked example: a mother of 160 cm and a father of 175 cm. For a son: (175 + 160 + 13) ÷ 2 = 174 cm, with a likely range of 165.5–182.5 cm. For a daughter: (175 + 160 − 13) ÷ 2 = 161 cm, likely 152.5–169.5 cm.

The growth-curve projection converts your child’s height into a z-score with the CDC LMS method, z = ((height ÷ M)L − 1) ÷ (L × S), then finds the height with the same z-score at 20 years.

How accurate is it — and what is left out

  • The ± 8.5 cm range covers about 95% of children; roughly 1 in 20 ends up outside it.
  • Children often cross centiles in the first two years and again in puberty, so the growth-curve projection is least reliable under 3 and between about 10 and 15, especially for early or late developers.
  • The CDC charts describe US children. Indian children are often on lower CDC centiles while growing normally — the IAP publishes Indian charts. The mid-parental method is family-based and travels better.
  • The Khamis–Roche method (current height, weight and parents’ heights) is not included because its coefficient table could not be verified against the original paper. Bone-age methods need an X-ray and a specialist.
  • Nutrition, sleep and health matter: chronic illness, coeliac disease or hormone problems can slow growth.

When to talk to a doctor

Ask your paediatrician if your child is falling across centile lines, is far shorter or taller than the family pattern, or shows signs of puberty before 8 (girls) or 9 (boys), or none by 13 or 14. Plot measurements over time with the child growth percentile calculator, and convert units with the height converter.

Child Height Predictor FAQ

How tall will my child be?

Most children end up within about 8.5 cm of their mid-parental height. Enter both parents’ heights to see the estimate and range for your son or daughter.

Is the “double the height at age 2” rule true?

It is a rough rule for boys (girls are closer to doubling at 18 months), and it ignores the parents. The mid-parental range is usually a better guide.

How does the child height predictor by age work?

It finds your child’s centile on the CDC growth chart for their age and assumes they stay on it until 20. That is a reasonable cross-check between about 3 and 9 years, and much less reliable around puberty.

What if one parent’s height is unknown?

The formula needs both. Using an average for the missing parent gives a much less personal estimate, so treat it with extra caution.

Can nutrition or exercise make my child taller?

Good food, enough sleep and treating illness help a child reach their potential, but they do not raise it much beyond the family range. Height supplements are not proven.

Is this a medical assessment?

No — it is an estimate for curiosity, as of October 2026. A paediatrician can assess growth properly, sometimes with a bone-age X-ray.

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